This was a so-so week.
Monday I did CT5K and increased my runs to 7.2. I felt really good and loved pushing through the challenge.
Tuesday was supposed to be a double day with TIU training in the morning and CT5K before a birthday dinner. Unsurprisingly, I slept in, then had to run errands before dinner. I had planned on having a salad, but the unusual offer of bruschetta took away my willpower. Because I am gluten-free, anytime I see a former favorite available I tend to cave. And you know what? It was delicious.
Wednesday was the start of a 2 day road trip to Wichita. I wanted to get up and do a TIU routine, but instead I got up even earlier (whaa?) and did a CT5K. This time I did 7.4: BOOM. It was a bit harder, and even though most of the runs are only a minute and half I found myself checking the time every few seconds. Maybe it's the music. Maybe my endurance. Maybe I have adult ADHD? Or run-induced ADHD? Anyhoo, I got it done, then celebrated by lunch at On the Boarder (but did NOT have a margarita, thank you very much) and dinner at Buffalo Wild Wings (and I DID have a cider, thank you very much).
Thursday (yesterday) more sales calls and back home to KC. I had a caprese salad at lunch, so not great thanks to the cheese, but not the worst thing I could have picked. I did stop and grab a chocolate/cherry shake on the drive home. Didn't come close to finishing the small, though. Win? I was stuffed still so dinner was just some brussel sprouts.
Today was my Personal Training. If you haven't heard, I have a major love/hate relationship with it. I love it when I'm done, because I know I worked hard and did good work. But during? Absolutely not. I sweat, swear, and complain. Maybe it's because I'm with family I can be more expressive? All I know is that for the next few days I'll be sore.
My weekend looks like most: busy. I drive to Omaha tonight to see a friend get hitched on Saturday. I'll try to pace myself and keep the drinking on the lighter side. I also hope I can find time to get in a CT5K and round out my 3 for the week. Not sure if I'll get any more toning than my training session this morning. Then I go up to Sioux Falls and meet my nephew, so I'm sure some Red Rossa Pizza is in store for us.
Overall, I feel good. I know my biggest hurdle is my eating (and drinking). I got down a bit because I weighed myself for the first time since starting this and I GAINED 1.5lbs. I know that can be the result of a lot of things, but it just took the wind out of my sails. Oh well.
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