I know you were all worried about me hahaha since I didn't blog yesterday, but I was so busy! So let me fill you in on the last fey days
Wednesday: Day 2 of CT5K went awesome! I was running way faster than I ever have (6.9- don't judge because I have no frame of reference to know if that's fast, slow, or average). Granted, the 2nd day is only running for 1 minute increments with walking for 1.5 minutes in between, 8 times. But regardless, I felt great and was psyched with my progress. I even fit in a Tone It Up routine in the morning- Malibooty. Basically, I rocked that shit.
Thursday: I knew that in order to complete my mission of CT5K 3 times a week and TIU twice I needed to get it done today. So I woke up early, did CT5K day 3, and hit a wall. I was so exhausted, didn't feel like doing it, and basically struggled. I accepted that my stamina and drive was not there, and the sad fact that I was cramping from the get go. In order to compensate for my MUCH slower runs, I put a few of them at a small (1) incline- so that helps, right? Anyway, I muddle through and get the hell out of the gym, go home, ad complete 2 rounds of TIU Sunkissed Abs. Also hard.
Tuesday night also was a happy hour for a dear friend, and after only 1 beer I felt like I rocked it... until dinner. Salty Iguana Mexican with Iguana Dip (a delish espinaca) and a taco. So many chips and salsa too. So, food wise, not the best. But I stuck with water at least!
Friday- today- early morning Personal Training. Scott always kills me, and today was lots of legs and arms. So so sore, but at least it's done and I don't have to see him until next week.
What's my plan for the weekend? Well...it's my friend's annual Lake Weekend, so a group of us girls will be drinking and eating a lot. I packed gym clothes since a few said they want to do a walk/run, so maybe that would happen. Our hostess also said she wants to do a treading water competition to get a workout in, so we'll see how dead I am after this morning.
I promise to never leave you again for so long!
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