Friday, August 16, 2013

Day 4 and already missed a blog

I know you were all worried about me hahaha since I didn't blog yesterday, but I was so busy!  So let me fill you in on the last fey days

Wednesday: Day 2 of CT5K went awesome!  I was running way faster than I ever have (6.9- don't judge because I have no frame of reference to know if that's fast, slow, or average).  Granted, the 2nd day is only running for 1 minute increments with walking for 1.5 minutes in between, 8 times.  But regardless, I felt great and was psyched with my progress.  I even fit in a Tone It Up routine in the morning- Malibooty.  Basically, I rocked that shit.

Thursday: I knew that in order to complete my mission of CT5K 3 times a week and TIU twice I needed to get it done today.  So I woke up early, did CT5K day 3, and hit a wall.  I was so exhausted, didn't feel like doing it, and basically struggled.  I accepted that my stamina and drive was not there, and the sad fact that I was cramping from the get go.  In order to compensate for my MUCH slower runs, I put a few of them at a small (1) incline- so that helps, right?  Anyway, I muddle through and get the hell out of the gym, go home, ad complete 2 rounds of TIU Sunkissed Abs.  Also hard.

Tuesday night also was a happy hour for a dear friend, and after only 1 beer I felt like I rocked it... until dinner.  Salty Iguana Mexican with Iguana Dip (a delish espinaca) and a taco.  So many chips and salsa too.  So, food wise, not the best.  But I stuck with water at least!

Friday- today- early morning Personal Training.  Scott always kills me, and today was lots of legs and arms.  So so sore, but at least it's done and I don't have to see him until next week.

What's my plan for the weekend?  Well...it's my friend's annual Lake Weekend, so a group of us girls will be drinking and eating a lot.  I packed gym clothes since a few said they want to do a walk/run, so maybe that would happen.  Our hostess also said she wants to do a treading water competition to get a workout in, so we'll see how dead I am after this morning.

I promise to never leave you again for so long!

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